About Me
After years of silently suffering from autoimmune symptoms, and many frustrating dismissals from doctors, I decided to take my health into my own hands. I started researching all that I could about autoimmune disease. I began by researching traditional medical approaches and their outcomes, but refused to accept a life of chronic progressive disease. This pushed me to look deeper into alternative methods.
As I found more and more books on various holistic approaches to healing I was convinced it was worth a try. I slowly started implementing the changes and was shocked at how profound the effects were! My persistent joint pains were easing, my crushing fatigue was lightening, and I was getting back my life. I continued researching and continued testing out the theories on myself. I started to feel so good that I knew I had to reach out to as many people as I could to spread the amazing message.
I became certified in Plant Based Nutrition from eCornell and Autoimmune Holistic Nutrition from AFPA. After much deliberation and prayer I decided to start BWell Nourished as a resource to help as many people as I can to take their health and wellness into their own hands and be able to live the most fulfilling life possible.


Our Mission
Be a positive resource for all those suffering from chronic illness as well as their loves ones.
Our goal is to empower those who are suffering from chronic illness through education, research, community and support following a holistic approach to wellness.
I am so glad you are here and can’t wait to help you regain your wellness and take back your life.
With Love,